1 lb. hamburger
1 diced onion
1/2 cup flour
1/2 tsp. salt
3 tsp. chicken bouillon
1.5 cups water
2.5 cups rice milk (or regular milk if you can have it)
1 bag frozen mixed veggies
1 (2lb.) package tater tots
Shredded Cheddar Cheese (optional)
Brown meat and onion. Add in flour and stir around to coat the meat so no dry flour is left. Add in salt, bouillon, water, and rice milk. Stir well and allow to simmer until mixture is thickened a bit. Add in veggies.
Put tater tots in a single layer at the bottom of a casserole dish. Pour meat mixture over the top. Sprinkle with cheese if you can eat cheese at your house.
350° for 1 hour
***You can also flip it and put the tater tots on the top. My husband prefers it that way and I prefer it with them on the bottom. Sometimes we compromise and put them on the top and the bottom.
2 comments:
If a lower fat diet is a concern, we have made this casserole using frozen hash browns instead of the higher fat tater tots.
What brand of tator tots are dairy & soy free?
Thanks a Bunch
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